NBW ROOT WELLNESS

From Survival to Authorship

12-Week Program

Creating Your Story + Life Coaching

Rewrite your story

  • Tired?

  • Exhausted?

  • Burnout?

  • Over-Functioning?

  • Lack of connection or intimacy with your partner?

  • No Time for yourself?

Its time to Reclaim the Authorship Of your Life.

It's Time to Start Writing Your Plot Twist. To Create Your Story.

You know the feeling. There's a version of your life you haven't fully stepped into, because you're taking care of everything else. Something is missing but you can't quite name it, because you're so busy tending to every other task. The Auto-pilot of routines has been keeping you from connecting to the parts you desire to claim.

This program was built for the shift waiting for you to step into.

12 intentional weeks. You'll uncover what you truly want, release what's been holding you back, and build a life that actually reflects who you are TODAY. Through sustainable habits, honest self-reflection, and goals that are made to last, this program is about diving into the detective role of your life to really observe what patterns are serving you, and where you are ready to release old habits no longer in alignment of who you are, who you wish to be.

Is This You?

You're going through the motions but something still feels off. You have goals but they feel vague, distant, or out of reach. You've tried to change before but the results never stick. You know you're capable of more and you're ready to find out what that looks like.

If you nodded at any of that, you're in the right place.

What This Program Is About

This isn't about fixing what's wrong with you. There's nothing wrong with you.

This is about getting honest about where you are, getting clear about where you want to go, and building the habits and mindset to actually get there in a way that's sustainable, aligned, and real way.

We start with your story, your values, your current rhythms, your deeper visions, and we build from there. Every step is designed to meet you where you are and move you toward where you want to be.

This is about pattern awareness.

Recognizing what is working, what is out-dated.

Rewiring the mindset to serve who you are TODAY rather than who you once were.

This is about upgrading your system to reflect who you are now rather than using old systems, habits and routines that are not serving you.

Hi, I’m Dr. Shanna Arno.

Doctor or Osteopathy, Naprapathy,

functional movement specialist,

and Root-based Neuroscience Life Coach -incorporating the theories of presence and mindset to live with intention.

I've dedicated my life to holistic health.

I utilize Jungian theory with Archetypes and Shadow work.

Gestalt theory with presence and rewiring, reshaping, reauthoring lifestyles.

Lifestyle Prescriptions Health theory, to decode patterns in the body, the mind, the social connections of the environment of the life you are experiencing,

So you can stop living in survival mode…

So you can learn the pieces that make up YOU.

So you learn to communicate your needs, beliefs, values to

start living by design with integration, intention.

It’s all interconnected; it’s whole health wellness.

It’s time to reclaim yourself.

Coaching Highlights

Personalized Guidance with releasing & upgrading systems

Ongoing Direct Support

Observe Patterns and Reduce Stressors

Setting Sustainable Routines

Positive Mindset Shift

Holistic Approach, tapping into life at the Roots

What You'll Walk Away With

Clarity on what you value and what you want your life to look like. A clear, achievable plan for getting there. Daily habits and routines that support your bigger vision. The confidence to keep moving forward even when it gets hard. A story you actually chose.

Your Investment

You have two options:

Option 1: Get access to the 12-Week Creating Your Story + Life Coaching Program with weekly group calls for $2,499.

Option 2: Get access to the 12-Week Creating Your Story + Life Coaching Program with weekly 1:1 calls for $3,995.

This is a full-commitment, high-touch coaching experience. You'll have dedicated support, a personalized process, and a guide with you every step of the way.

Payment plans available.

Need to Break Payments?

$899 ea. month.

Spots are limited, the time is NOW!

Ready to Create Your Story?

You don't have to keep waiting for your life to feel right. You can build it on purpose, with intention, starting now.

From Survival to Authorship

With the help of my online program, with 1-1 sessions available, transform your life and embrace the story you wish to create. Start moving in the direction of a happy, healthier you!

Limited enrollment. Spots are filled on a first-come, first-served basis.

Apply Now: Book Your Consultation Call

Booking Provided by Healthie